What exactly is alkaline water? How does it benefit the human body?

Alkaline water is water that is less acidic on the pH scale. In a healthy human body, major organs are made up of over 60% of water. The body it self works to turn any acidic components absorbed into a more alkaline (base or basic) level. Whether we decide to eat more acidic or basic foods, our bodies try their best to maintain an alkaline level around the pH of 7.45 throughout its bloodstream. Alkaline water naturally forms in springs where water passes over rocks, picking up minerals, which increases its basic content. Through the addition of minerals in alkaline water, when digested alkaline water is absorbed and quickly able to help with bodily functions.

The human body works to maintain a slightly alkaline pH level around 7.35-7.45. Alkaline blood benefits can do wonders in assisting the body to prevent various diseases or infections. Many doctors such as Dr. Vega has done a lot of investment into the study and research behind the benefits of maintaining a more acidic body verses a more alkaline body. Humans should ingest more alkaline products to live; Those who ingest more acidic non nutritional products are more likely to be hindering their bodies in comparison to someone who intakes more alkaline foods. Here is a video based on this logic. Dr. Vega conducted an examination of a patient’s red blood cells. As they moved from being acidic to alkaline, there became more profound benefits. Although Dr. Vega’s study was based a-pun the consumption of eating Goji berries, drinking alkaline water is still apart of the effective “alkaline diet”. More acidic water would be considered harmful and apart of an “acidic diet”.

 

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